Stepping Stone Veteran

Watching this video you can see the stepping stones this veteran had to get over. Injured in Iraq, he had suffered a broken back. He gained a lot of weight and was just slowly rotting away. One day with a student, a chair broke underneath him. He was embarrassed. He was upset. He decided to make a change.

Art searched the internet and found Diamond Dallas Page, of all people a wrestler. He got his hands on the video and dramatically changed his life. In the video you can witness the progression.

I’m lucky. I’m very lucky. I get to workout with Art at my local gym, Big Vanilla, in Arnold, MD. I can tell you there is NO spirituality in this version of Yoga. It’s not hard to do. You don’t have to have extreme flexibility. You get to listen to cool blues music the whole time. The positions are not any psycho downward dog mumbo-jumbo. Its all about what works and its great… for the regular guy!

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